Food to Thrive Weight Loss Program
A Root-Cause Approach to Sustainable Weight Loss
Weight loss is about more than just numbers on a scale—it’s about feeling better, regaining energy, and creating a healthier, more fulfilling life. At Dr. Pratt Functional Medicine, our Food to Thrive Weight Loss Program empowers you to break free from the cycle of restrictive diets and achieve results rooted in science and personalized care.
Designed for individuals struggling with challenges like hormonal imbalances, insulin resistance, or persistent weight gain, this program equips you with the tools to succeed—on your terms.
Why Food to Thrive Works
The Food to Thrive Weight Loss Program isn’t another one-size-fits-all solution. It’s built on a functional medicine framework, focusing on addressing the root causes of weight challenges rather than masking symptoms.
Dr. Nick Pratt, with advanced degrees in Human Nutrition and Functional Medicine, brings over a decade of experience helping patients overcome metabolic and hormonal barriers to weight loss. Megan Pratt, a Nutrition and Weight Loss Coach with a background as a cardiovascular technician, provides practical strategies that translate science into achievable goals. Together, they’ve guided countless patients to transformative, sustainable results.
Who is This Program For?
You’ve tried diets or quick fixes without lasting success.
You’re dealing with weight challenges linked to hormonal imbalances, inflammation, or insulin resistance.
You want a flexible, science-backed program that fits your life.
You’re ready to invest in a healthier future with expert guidance along the way.
How the Program Works
Personalized Nutrition Plan
You’ll receive a plan built around nutrient-dense, anti-inflammatory foods that stabilize blood sugar, support digestion, and boost energy.
Flexible and Self-Guided
Follow the program at your own pace with easy-to-implement guidance and resources designed for sustainable success.
Additional Coaching
(Optional)
For those seeking more personalized support, one-on-one coaching with Megan Pratt is available as an upgrade to enhance your progress and overcome specific challenges.
What Makes Food to Thrive Different?
Root-Cause Focus
We address underlying factors like insulin resistance, inflammation, and gut health that are often overlooked in traditional programs.
Proven Expertise
Dr. Nick and Megan Pratt bring years of clinical and practical experience, ensuring your program is informed by the latest science and real-world success stories.
Sustainable Strategies
The program is designed to help you build habits that lead to long-term success, not temporary fixes.
Convenience
With virtual accessibility and a self-guided format, the program adapts to your lifestyle.
Why Choose Dr. Pratt Functional Medicine?
Other Services That We Offer
Functional Medicine
Functional medicine forms the cornerstone of our care philosophy. By addressing the root causes of health issues at the cellular level, we look beyond symptoms to uncover the underlying factors driving your condition.
Treatment for Type 2 Diabetes
Type 2 diabetes can feel overwhelming, but it doesn’t have to define your future. Our comprehensive approach focuses on reversing insulin resistance and addressing the root causes of elevated blood sugar levels.
Hormone Optimization
Using advanced testing and personalized plans, we help restore your body’s natural balance through nutrition, stress management, and targeted supplementation.